In fact, supportive psychotherapy is one of the psychodynamic therapies. The term has not become popular, but it reflects the thinking of the profession.
Introduction Bibliotherapy refers to the use of books to pursue personal growth and learn to manage difficulties. Because I recently updated the Ross Psychology resource pages, I thought the current blog entry could highlight the helpfulness of bibliotherapy. In reality, bibliotherapeutic effects can engender from any book.
Self-help books and therapeutic workbooks represent the most obvious forms of bibliotherapy. Self-help books help guide the reader through different techniques and areas to contemplate in order to improve mental health; whereas workbooks provide a bit more direction by assigning specific exercises for the reader to practice.
At times, self-help books also offer specific techniques to implement which can liken them to workbooks. Memoirs, novels, and non-fiction works can also operate in bibliotherapeutic capacities.
Usually, memoirs also portray the way that a person overcame difficulties, which can inspire change in the reader and even facilitate methods to pursue a valued life.
Lastly, memoirs can offer readers an individual to whom they can relate. Novels, particularly well-written ones, can allow us to connect to our feelings and understand concepts through the experiences of fictional characters.
Non-fiction works that relate to psychology or even have nothing to do with psychology can grant additional opportunities for change in similar ways as memoirs, novels, and self-help books. Best Use When individuals use bibliotherapy as a supplement to psychotherapy, they have a forum to process the ways they can relate to readings, develop plans to implement recommended techniques, and better understand confusing points.
Furthermore, if the therapist decides to read or has read the book being used for bibliotherapy, additional opportunities arise. For instance, the clinician and client can use the same language to discuss various problems. Upon ending the therapeutic relationship, an individual may find that books serve as a great reminder for the growth made in therapy.
Secondly, books can be an economical substitute for therapy if a person is not interested in or able to pursue treatment for any reason. While not always advisable, a person can gain great insights and learn to make changes from written works. Risks The use of books for therapeutic purposes poses the risk that the reader may misunderstand the concepts portrayed by the author, which is why bibliotherapy may not always offer a reasonable alternative to psychotherapy.
Such misinterpretations could render usually effective strategies futile, which then can perpetuate numerous other issues i. Similar to misinterpretations, individuals with psychotic symptoms or thought disorders may not benefit from bibliotherapy alone since such problems often lead others to develop gross misinterpretations of reality.
Approach Our minds tend to evaluate most incoming information in positive or negative terms, and this tendency can impact the extent to which a person benefits from bibliotherapy.
The chatter filters the information we allow ourselves to consider and mindlessly dismisses anything we determine useless, irrelevant, or unpleasant. I have recently updated the Ross Psychology list of resources — take a look!in medicine and psychiatry, and also guidance in solving personal issues through dedicated reading .
Bibliotherapy is a form of mental support and has application in psychotherapy.
Psychological resilience is the ability to successfully cope with a crisis and to return to pre-crisis status quickly. Resilience exist when the person uses "mental processes and behaviors in promoting personal assets and protecting an individual from the potential negative effects of stressors".
In simpler terms, psychological resilience exists in .
bibliotherapy in some cases can be useful when used alone, research indicates that bibliotherapy is often most effective when paired with personalized feedback and support (e.g., 13). Accordingly, this guide is intended primarily to promote the use of bibliotherapy resources as an.
In its most basic form, bibliotherapy is using books to aid people in solving the issues that they may be facing at a particular time.  It consists of selecting reading material relevant to a client's life situation.
bibliotherapy could be used to provide the children and adolescents with all the necessary information on drugs and the consequences of drug abuse as part of the prevention program.
Abstract. Aims and objectives: UK health policy advocates a patient-centred approach to patient care. Library services could serve the rehabilitation needs of mental health service users through bibliotherapy (the use of written, audio, or e-learning materials to provide therapeutic support).